Bhringraj is also known as Kesharaj which means “Ruler of the hair”. It is rich in proteins, vitamins and antioxidants which help protect the body against certain infections.
Bhringraj oil is is effective in promoting hair growth as well as reducing the greying of hair. This is due to the presence of various nutrients in Bhringraj that provide nourishment to the hair scalp. According to Ayurveda, Bhringraj juice rejuvenates the skin and thereby helps reduce the signs of aging such as fine lines, wrinkles and patchy skin due to its anti-aging property. Bhringraj powder along with a carrier oil (like coconut oil) can also be used to manage skin infections and allergies due to its antimicrobial property.
Taking Bhringraj powder along with water helps in the management of cholesterol levels due to its antioxidant and anti-inflammatory properties. It also protects the liver cells against damage caused by free radicals due to its hepatoprotective and antioxidant properties. Taking Bhringraj leaves in the powdered form increases the production of urine due to its diuretic property and therefore helps to manage urinary complications. Bhringraj is also beneficial in managing the symptoms of gastrointestinal disorders (such as diarrhea and dysentery) like contractions or spasms in the stomach, intestine or urinary bladder due to its antispasmodic property.
It is advisable to use Bhringraj in the recommended dosage as high dosage may cause stomach problems.
BENEFITS OF BHRINGRAJ
- Bhringraj for Liver disorders
- Bhringraj for Indigestion
- Bhringraj for Boost immunity
- Bhringraj for Diabetes
- Bhringraj for Anti-aging effect
RECOMMENDED DOSAGE OF BHRINGRAJ
- Bhringraj Juice - 1-2 teaspoon twice a day.
- Bhringraj Powder - ¼- ½ teaspoon twice a day.
- Bhringraj Capsule - 1-2 capsule twice a day.
- Bhringraj Tablet - 1-2 tablets twice day.