Ashwagandha tabet 60 tab

Ashwagandha (Withania somnifera):

Ingredients: The primary active compounds in ashwagandha include withanolides, alkaloids, saponins, and various other chemical constituents. The root of the ashwagandha plant is typically used for medicinal purposes.

Potential Benefits:

1. Adaptogenic Properties: Ashwagandha is classified as an adaptogen, which means it may help the body adapt to stress and maintain balance.

2. Stress Reduction: It is often used to help manage stress and anxiety, promoting a sense of calmness.

3. Energy and Vitality: Some people use ashwagandha for its potential to enhance energy levels and improve overall vitality.

4. Cognitive Function: Ashwagandha may have neuroprotective effects and could support cognitive function.

5. Anti-Inflammatory: The herb has anti-inflammatory properties, which may contribute to its potential benefits for joint health.

6. Immune Support: Ashwagandha is believed to have immune-modulating properties that may help support the immune system.

   DOSAGES

   1-2 TABLETS TWICE A DAY OR DIRECTD BYYOUR PHYSICIAN